The Story of You: Turning the Page

The Story of You: Turning the Page

Our lives are like stories, playing out one chapter at a time. Our experiences frame our narrative  — our belief system about ourselves and the role we play in the world. We then experience future experiences through that existing narrative lens, which serves as...
Check on Your Strong Friend

Check on Your Strong Friend

(Editor’s note: This article was originally written in June of 2018). June, 2018. In a mere three days, we lost both Kate Spade and Anthony Bourdain, two brilliant creators who must have been staring down unimaginable demons. Their suicides brought to light the...
5 Ways to Charge Your Inner Battery

5 Ways to Charge Your Inner Battery

I find symbolism everywhere. Metaphorically speaking, things speak to me. Not like I’m hearing actual voices, but… I notice stuff. My fortune said so. On a recent morning, I woke up fatigued. Weary. Whooshed. And it seemed I wasn’t the only one...