Fall is Like a New Box of Crayons

Fall is Like a New Box of Crayons

The weather is cooling, a sign that fall is coming… my favorite season! Fall is sweater weather and suede boots. Fall is colorful foliage, picking crisp apples in the cool air and football Saturdays. (Or, at least, the memory of college football and the hope for...
The Story of You: Turning the Page

The Story of You: Turning the Page

Our lives are like stories, playing out one chapter at a time. Our experiences frame our narrative  — our belief system about ourselves and the role we play in the world. We then experience future experiences through that existing narrative lens, which serves as...
Check on Your Strong Friend

Check on Your Strong Friend

(Editor’s note: This article was originally written in June of 2018). June, 2018. In a mere three days, we lost both Kate Spade and Anthony Bourdain, two brilliant creators who must have been staring down unimaginable demons. Their suicides brought to light the...