The Story of You: Turning the Page

The Story of You: Turning the Page

Our lives are like stories, playing out one chapter at a time. Our experience frames our narrative  — our belief system about ourselves and the role we play in the world. We then experience future experiences through that existing narrative lens, which serves as...
Finding More Through Having Less

Finding More Through Having Less

Long before Marie Kondo had us questioning what sparks joy, I came to the conclusion I have too much stuff. I read an article that said the average household has 300,000 items in it. You read that right. 300,000. THREE-HUNDRED THOUSAND. And I thought that’s...