Stop Feeding Yourself Garbage!

Stop Feeding Yourself Garbage!

You wouldn’t eat it, would you? It’s bad for you. Unhealthy. Unsatisfying. Toxic. So why do you keep feeding yourself garbage? I’m not talking about those Twinkies, Ring-Dings and HoHo’s you keep tucked away in the pantry for the kids’...
5 Ways to Tame Your Unhelpful Inner Narrator

5 Ways to Tame Your Unhelpful Inner Narrator

I call her Squash. As in, she Squashes my confidence. Also, no one would ever name their kid Squash. She’s not a kid. She’s a nag of a narrator who lives in my head. Squash is always with me, whispering in my ear. But instead of sweet-nothings, Squash...
12 Ways to Spring Clean Your Story

12 Ways to Spring Clean Your Story

Are you spring cleaning? (Or, like me, maybe thinking about it but not yet doing it?) All that dusting and decluttering and organizing and airing out… It puts a spring in your step, thinking about a fresh start. So, what about your story? Doesn’t it...