Check on Your Strong Friend

Check on Your Strong Friend

(Editor’s note: This article was originally written in June of 2018). June, 2018. In a mere three days, we lost both Kate Spade and Anthony Bourdain, two brilliant creators who must have been staring down unimaginable demons. Their suicides brought to light the...
The Only Self-Care Question You Need to Ask

The Only Self-Care Question You Need to Ask

I am, admittedly, not very good at self-care. That whole “put on your own oxygen mask before assisting others” symbolism. Maybe it’s because I’ve always associated self-care with self-indulgence. It’s easy to see why – nearly every...