The Story of You: Turning the Page

The Story of You: Turning the Page

Our lives are like stories, playing out one chapter at a time. Our experiences frame our narrative  — our belief system about ourselves and the role we play in the world. We then experience future experiences through that existing narrative lens, which serves as...
Give Yourself the Permission You Need

Give Yourself the Permission You Need

Hey there… I see you… Holding yourself back. Staying in the background. Hiding. What are you waiting for? Approval? The time to be “just right”? (Read why “As Soon As” are the three biggest goal-killing words!) Someone to hand you a...
29 Ways to Use an Extra Day

29 Ways to Use an Extra Day

What would you do with an extra 24 hours? You’ve got the opportunity this year. Every four years you get that extra day in February, tacked on before we turn the page to March. How might you spend it? What could you do to give yourself a little leap as we leap...
5 Ways to Charge Your Inner Battery

5 Ways to Charge Your Inner Battery

I find symbolism everywhere. Metaphorically speaking, things speak to me. Not like I’m hearing actual voices, but… I notice stuff. My fortune said so. On a recent morning, I woke up fatigued. Weary. Whooshed. And it seemed I wasn’t the only one...